how to keep healthy英语作文附翻译(6篇)

howtokeephealthy英语作文篇1

peoplewanttohavegoodhealth.whatisgoodhealth?youarefeelingstrongandwell.youreyesarebrightandclear.yourfaceiscleanandfresh.youfeelhappyandreadyforanything.youenjoyyourworkandlife.youareingoodhealth.exerciseisoneoftheformstokeepourbodyingoodhealth.exercisetrainsthemusclesandmakesthemstronger.youcanwalkandthrowaballbecauseyouhavetrainedyourmusclestodothesethings.feelthesoftpartofyourarm.youarefeelingmuscles.whenyoubendyourarmyoucanfeelthebigmusclesmoveandbecomefirmer.exercisenotonlykeepsthemusclesofthelimbsandbodyingoodcondition,butalsostrengthensthemusclesoftheheartandorgansofbreathing.exercisehelpstomaketheheartstrong.haveyoueverfeltyourbeat?itbeatsfasterwhenyouarerunningthanwhenyouaresittingstill.theheatpumpsbloodmorefreelywhenwedoexercise,andservesallpartsofthebodybetter.exercisehelpsthelungstodobetterfullandrapidbreathingdevelopsthemusclesofthechest.let'stakepartinexercise.theearlier,thebetter.

人们想要健康。健康是什么？你感觉强烈。你的眼睛是明亮和清晰。你的脸是干净和新鲜。你感觉快乐，什么都准备好了。你喜欢你的工作和生活。你是健康状况良好。是一种形式的锻炼来保持我们的身体健康状况良好。运动训练的肌肉，使它们变得更强。你可以走，扔一个球，因为你已经训练你的肌肉做这些事情。你的手臂感觉软的一部分。你感觉肌肉。当你弯曲你的手臂可以感觉到大肌肉动作，变得坚定。锻炼不仅使四肢的肌肉和身体状况良好，但也加强心脏和呼吸器官的肌肉。锻炼有助于使心脏强壮。你有没有觉得你打？它跳动得更快，当你运行比当你静坐。热泵的血液更自由地当我们做运动时，和身体的所有部分更好的服务。运动帮助肺部做更好的工作。太多和快速呼吸胸部的肌肉发展。让我们《写作文·》参加运动。越早越好。

howtokeephealthy英语作文篇2

Asthedevelopmentofthesociety,healthisbecomingmoreandmoreimportantinourdailylife.

Asthesayinggoes,yourewhatyoueat.Sotoeattherightthingintherightwayisthekeytokeephealthy.Mostfruitandvegetablesarehealthyfoodandweshouldeatmore.Anappleaday,keepsthedoctoraway.

Sleepingisanotherimportantthingtokeephealthy.Withoutenoughsleepingthebodycouldnthavegoodrestandgetingoodspirit.

Someexercisewillhelpusgetoffunnecessaryfatandmakeusstronger.Atthesametime,wehevefuninthesportsandhappinesswillalsobringushealth.

Ihopeeveryonecouldkeephealthyandleadahappylife.

随着社会的发展，健康越来越重要在我们的日常生活中。

俗话说的好，你是你吃什么。所以吃正确的事情以正确的方式是保持健康的`关键。大多数水果和蔬菜是健康的食物，我们应该吃更多。一天一个苹果，医生远离我。

睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。

锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。同时，我们在体育本来的乐趣，幸福也会带给我们健康。

我希望每个人都能保持健康，过上幸福的生活。

howtokeephealthy的`英语作文篇3

Keephealthyisveryimportanttous.Buthowtokeephealthyisaproblem.Hereissomeadviceonhowtokeephealthy.

First,youshouldtakemoreexercise.youcandosportslikerunning,swimming,orplayingbasketball.

Second,yououghttoeathealthyfoodsuchasvegetablesfruitandmilk.Don‘teatjunkfood.Youshoulddrinkenoughwatereveryday.

Third,youmustgetenoughsleepwhenyoumaygettiredorsleepyintheday.Don'tstayuplate.

Finally,youshouldenjoyyourselfandstayhappy.Beinginagoodmoodisgoodforyouhealth.

Ihopetheadvicecanhelpyou.

howtokeephealthy的英语作文篇4

Hello,Todaywewilltalkabouthowtokeepmoreandmorepeopleareconcernedabouttheirhealthproblems.Forexample,theold,middle-agedoftenexercisetokeephealthy.likemygrandpa，healwaystakeexerciseeverymorningandlooksveryspirit.Ithinkwecollegestudentshavehealthproblems,too.Forexample,Stayuponline,eatingisnotregularly.Butunfortunately,noteveryoneknowstheimportanceofhealth.whatshouldwedotokeepfit?

Ithinkitisabsolutelynecessarytotakesomeexerciseeverydayandbreathethefreshair.Ifyouarebusyandisn`thavetimetoakeexercise,Ithinkyoucanwalktoyourofficeorshoolinsteadofridingabikeortakingabus.Inthisway,wehavetogetupearly，Ifnotmaybelate.Ithinkwecantakeexercisebetweenthelights.Forexample,wecanspendanhourplayingballgames.IthinkIfweliveinahigh-rise,wecanwalkupstairsordownstairs.likeme，Iliveinthe7thfloor.

Ontheotherhand,Ithinksleepforwhatisaman`healthisveryimportant.ifwealwaysstayuplate,likethat,thenextdaywillhavebadspirit.WhenIdohomeworkisn`tcomplete,Iwillstayuplate,thenextdayisabsentmindedattendclassandwillbesleepy.soIthinksleepwellcanensureenergyandplentyofsleepishealthful.ofcourse.Ithinkthatwhatpeopleeataffectstheirhealth.weshouldhaveabalanceddiet,eatlessfatandmeatandmorevegetablesandfruit,andthenInordertoeathealthily,weshouldavoideatingfoodhighinfat,likeFrenchfriesorcookies.inaddition,weshouldhaveamealonridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeephealthy.

So,tokeephealthywecangetbytakeregularlyexercis,Plentyofsleep,balanceddiet.Thesethingssoundeasytodo,butnoteveryonecandoit.Ithinkastrongwillisnecessaryifwewanttokeephealthy.

howtokeephealthy的英语作文篇5

Ifwewanttokeepourbodieshealthywemusthaveagoodhabit.Weshouldgetupandgotobedearlyandsleepatleasteighthourseveryday.Domoreexercisesuchaswalkingswimmingplayingballsandsoon.Weshouldalsoeathealthyfood——morefruitandvegetablesandlessmeat.Ifyoudon’tfeelwellyou’dbetterseeadoctoratonce.Andweshouldwashourhandsbeforemealsanddrinkenoughboiledwatereveryday.It’snecessaryforourhealth.

Weshouldnotthrowlitteraboutkeeplongfingernailsandsmokeetc.It’salsoveryimportant.

howtokeephealthy英语作文

Everyonewanttobehealthy,becauseitisbyhealthtolongevity.

Sourceoflifeinmotion.Thesimplestisrunning,ridingabike.Whetherrichorpoor,candotwokindsofmovement,caneasilydothetwomovement,butnotexcessiveexercise,itwilldamagethebody.Keepagoodattitude,happinesswillalwaysstay.

Inordertomaintainthehealth,physicalexerciseisthebestway.Mountainclimbing,canpracticeperseverance;ropeskipping,canwegrow,andactivelyparticipateinphysicalexercise,lessillness,didnothavetopayalotofmedicalexpenses.

InPEclass,wecanrunontheplayground,basketball,skipping……cankeepfit.Inwinter,studentsstilldonotfearthecold,keeponrunningintheplayground,evensweat.Wanttobehealthy,dietisalsoimportant.ThefoodPyramidwrote:eatalittlesalt,oil,sugar,milk,milk,eggsandmeat;manyvegetables,fruit,plentyofwholegrains.Thebalancednutrition,tomaintaingoodbody.

Everydayatnoon,schoolshaveadeliciousmeal.Theteacherorderedustoeatallthat.Althoughwecomplainalittle,butweallknow:theteacherisgoodforus.Wehavea"eatlikewolvesandtigers"outtoenjoythe"nutritionallunch"。

Lifeisprecious,healthistokeepthelife"defense"equipment.Ifwewantahealthydietandexercise,rightfromthestart!